Mental health is something we all have and here at Hundred Acre we think about it a lot. Even writing this post we have been aware of the emotions it creates and the vulnerabilities we all carry.
Today we want to encourage everyone to think about themselves and those around them and have the conversations many are too scared to have. Mental health is no longer something to hide and the more we talk and share the less the impact of it on everyone.
Whatever it is in your world that causes concern you are never alone. If you don’t have someone sat next to you there are so many resources available to all of us not least here at Hundred Acre. The more Bridget shares her story the more people reach out with their own. Sometimes it’s hard to listen, but realising the difference it makes personally, she is always happy to do so.
Whatever you do today, tomorrow, or any other day – just reach out.
Here are some resources we thought might help:
Samaritans – 116 123 – https://www.samaritans.org
Mind – 0300 123 3393 – https://www.mind.org.uk/
Bullying Uk – 0808 800 2222 – https://www.bullying.co.uk
Childline – 0800 1111 – https://www.childline.org.uk
NHS, how to access mental health services – https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/
Also, here is a page from the NHS with lots of contacts for support – https://www.nhs.uk/conditions/suicide/
If you’d like any further information about staying healthy and safe or would like to discuss your requirements with Hundred Acre, we would love to hear from you. Please call +44 (0)1933 201103 or contact Hundred Acre here.
– Hundred Acre – Everyone’s Safe Place –